Cricket Protein Powder Review

 If someone told you a few years ago that crickets could be a great source of protein, you might have laughed. But today, cricket protein powder is gaining popularity as a sustainable, nutritious alternative to traditional protein sources. So, is it really as good as people say? Let’s have cricket protein powder review!

What is Cricket Protein Powder?

Cricket protein powder is made by drying and grinding crickets into a fine powder. It’s packed with high-quality protein, essential amino acids, vitamins, and minerals like B12, iron, and omega-3s. Unlike whey or plant-based proteins, cricket powder is environmentally friendly, requiring far less water and land to produce.

About Its Taste

If you’re worried about taste—don’t be! Most brands refine the powder so it has a mild, nutty flavor. It blends well in smoothies, protein bars, and even baked goods. Some people compare the taste to almond flour or a light, earthy protein powder.

Nutritional Benefits

• High Protein Content – Cricket powder usually contains around 65-70% protein, making it a strong competitor to whey and soy.
• Rich in B12 – Crickets are naturally loaded with vitamin B12, which is essential for energy and brain health.
• Easier to Digest – Many people find cricket protein gentler on the stomach compared to whey or some plant-based options.
• Low in Carbs – Great for those following keto or low-carb diets.

Is It Safe?

Yes! Cricket protein is FDA-approved and safe to consume. However, if you have a shellfish allergy, you should avoid it, as crickets belong to the same arthropod family.

Best Cricket Protein Powders to Try

1. EXO Cricket Protein Powder – One of the most well-known brands, offering a smooth, mild-tasting powder great for shakes and baking.
   

   

   
   
   
   
2. Entomo Farms Cricket Powder – A pure, finely milled option with no added ingredients, perfect for those who want 100% cricket protein.
   

   

   
   
   
   
3. 100% Cricket Powder – A solid choice with protein powerhouse for a more balanced protein supplement.
   

   

   
   
   
   

Concluding Thoughts

Cricket protein powder might sound unusual, but it’s nutritious, sustainable, and surprisingly tasty. If you're open to trying something new and eco-friendly, it’s definitely worth a shot!

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